The 2026 Tour de France begins on Saturday 4 July in Barcelona and finishes on Sunday 26 July on the Champs-Elysees in Paris. The 113th edition of the world’s most famous cycling race covers 3,333 kilometres across 21 stages, with a route that visits all five of France’s mountain ranges and features two summit finishes at the legendary Alpe d’Huez. Tadej Pogacar, the four-time defending champion, heads the field as the overwhelming favourite.
What is the Tour de France?
The Tour de France is the most prestigious and widely watched cycling race in the world. Held annually since 1903, the three-week stage race sees the world’s best professional cyclists compete across a gruelling route through France and, in many editions, neighbouring countries. The overall winner is the rider who completes all 21 stages in the lowest cumulative time, earning the iconic yellow jersey (maillot jaune).
Beyond the general classification, the race awards jerseys for other competitions: the green jersey for the best sprinter (points classification), the polka-dot jersey for the best climber (mountains classification), and the white jersey for the best young rider. Each stage is also a race in its own right, with individual stage victories highly prized.
The Tour is the centrepiece of professional cycling’s calendar and the final event in the sport’s three Grand Tours, alongside the Giro d’Italia (May) and the Vuelta a Espana (August-September). It is organised by the Amaury Sport Organisation (ASO) and attracts an estimated global television audience of over 3.5 billion viewers across its three-week duration.
When is the 2026 Tour de France?
The 2026 Tour de France runs from Saturday 4 July to Sunday 26 July, spanning 23 days including two rest days. Key dates in the schedule include:
- Stages 1-3 (4-6 July): Grand Depart in Barcelona, Spain, with a team time trial opening stage and two road stages in Catalonia
- Stage 3 (6 July): The race enters France via the Pyrenees, finishing at Les Angles
- Rest Day 1: Following the first week of racing
- Mid-race stages: The route traverses the Massif Central, Jura, and Vosges mountain ranges
- Stages 19-20 (23-24 July): Back-to-back finishes at Alpe d’Huez, the climactic Alpine showdown
- Stage 21 (26 July): The traditional processional stage into Paris, finishing on the Champs-Elysees
Where is the 2026 Tour de France?
The 2026 Tour de France starts with a Grand Depart in Barcelona, marking the first time the race has begun in the Catalan capital. The opening stage is a team time trial starting at Forum on the Mediterranean coast and finishing at the Estadi Olimpic Lluis Companys, the main stadium from the 1992 Olympic Games.
After three stages in northern Spain, the race crosses into France through the Pyrenees and embarks on a comprehensive tour of the country. The route visits all five of France’s mountain ranges: the Pyrenees, the Massif Central, the Jura, the Vosges, and the Alps. The climactic final week takes place in the Alps, with two summit finishes at Alpe d’Huez, including the Plateau de Solaison, a summit finish appearing in the race for the first time.
The total route distance is 3,333 kilometres with 54,450 metres of total elevation gain. The race features just 26 kilometres of individual time trialling, placing the emphasis firmly on climbing ability.
Key Contenders
Tadej Pogacar (UAE Team Emirates) is the overwhelming favourite for the 2026 Tour de France. The Slovenian is targeting a record-equalling fifth overall victory, which would place him alongside Jacques Anquetil, Eddy Merckx, Bernard Hinault, and Miguel Indurain as the only riders to achieve the feat. Pogacar’s dominance across the 2024 and 2025 seasons, in which he won the Tour, the Giro d’Italia, and the World Championship road race, has established him as one of the greatest cyclists of all time.
Jonas Vingegaard (Visma-Lease a Bike) remains Pogacar’s principal rival. The Danish rider, a two-time Tour winner (2022, 2023), impressed at the 2026 Paris-Nice and is widely regarded as the only rider capable of matching Pogacar in the high mountains. Much depends on Vingegaard’s fitness and form entering July.
Isaac del Toro (UAE Team Emirates) has emerged as a serious contender after winning the 2026 UAE Tour with two stage victories, defeating Antonio Tiberi in the process. The young Mexican could benefit from riding in support of Pogacar while mounting his own classification challenge.
Remco Evenepoel (Soudal-Quick-Step), the Belgian all-rounder and Olympic time trial champion, delivered an assured podium finish on his Tour debut and will look to improve further. His time trialling ability and climbing strength make him a constant threat.
How to Watch the 2026 Tour de France
The Tour de France is one of the most widely broadcast sporting events in the world, with coverage available across virtually every major market:
- United Kingdom: TNT Sports holds exclusive rights from 2026, available via the Discovery+ streaming platform. There is no free-to-air coverage following the end of ITV’s long-running deal.
- United States: Peacock (NBC Universal’s streaming platform) provides comprehensive live coverage of all stages.
- France: France Televisions broadcasts all stages on free-to-air television, with coverage on France 2 and France 3.
- Australia: SBS provides free-to-air coverage via SBS On Demand, one of the best free options globally.
- Netherlands: NOS broadcasts all major ASO races including the Tour de France on free-to-air television under a deal running until 2030.
- Belgium: Sporza (VRT) provides free-to-air coverage in Flanders.
- Spain: RTVE Play streams the race on its free platform.
- Italy: RAI provides free-to-air coverage.
- Ireland: TG4 will broadcast the Tour de France in Irish.
- Canada: FloBikes offers live streaming, with subscriptions from $29.99 per month.
History of the Tour de France
The Tour de France was first held in 1903, created by journalist Henri Desgrange and his newspaper L’Auto as a publicity stunt to boost circulation. The inaugural race comprised just six stages covering 2,428 kilometres, with Maurice Garin winning the first edition. The race quickly captured the imagination of the French public and grew into the defining event of professional cycling.
The iconic yellow jersey was introduced in 1919 to distinguish the race leader from the rest of the peloton. Legend has it that yellow was chosen because L’Auto was printed on yellow paper. The jersey has since become one of the most recognisable symbols in world sport.
Five riders share the record for the most Tour de France victories with five each: Jacques Anquetil (1957, 1961-1964), Eddy Merckx (1969-1972, 1974), Bernard Hinault (1978-1979, 1981-1982, 1985), and Miguel Indurain (1991-1995). Tadej Pogacar, with four victories entering 2026, is poised to join this exclusive group. Eddy Merckx holds the record for the most days in the yellow jersey with 96, and in 1969 achieved the unprecedented feat of winning the yellow, green, and polka-dot jerseys in the same year.
The race has survived two World Wars, doping scandals, and numerous controversies to remain the pinnacle of professional cycling. Iconic climbs such as Alpe d’Huez, Mont Ventoux, and the Col du Tourmalet have provided the setting for the sport’s greatest drama. The Tour’s combination of athletic extremity, tactical complexity, and the stunning French landscape make it one of the most compelling events in world sport.
Tickets and Attendance
The Tour de France is one of the few major sporting events that is largely free to watch in person. Roadside spectators can line the route at any point along the course at no cost, making it uniquely accessible. Millions of fans position themselves along mountain passes, through villages, and at stage finishes each year.
For a more structured experience, VIP hospitality packages are available through official tour operators and the ASO itself. These packages offer access to exclusive viewing areas at stage starts, summit finishes, and the Paris finale. Operators such as Thomson Bike Tours, Trek Travel, and Discover France offer multi-day spectator packages that include accommodation, transfers, and premium viewing positions.
The 2026 edition’s two finishes at Alpe d’Huez are expected to draw particularly large crowds. The famous 21 hairpin bends of the ascent traditionally attract hundreds of thousands of spectators, creating one of the most intense atmospheres in sport. Arriving early is essential for the best viewing positions on major mountain stages.
Frequently Asked Questions
When does the 2026 Tour de France start?
The race starts on Saturday 4 July 2026 with a team time trial in Barcelona, Spain.
Where does the 2026 Tour de France finish?
The final stage finishes on the Champs-Elysees in Paris on Sunday 26 July 2026.
How can I watch the Tour de France in the UK?
TNT Sports holds exclusive UK broadcast rights from 2026, available via the Discovery+ streaming platform. There is no free-to-air coverage.
Who is the favourite to win the 2026 Tour de France?
Tadej Pogacar is the clear favourite, seeking a record-equalling fifth Tour de France title. Jonas Vingegaard is considered his main challenger.
Is it free to watch the Tour de France in person?
Yes. Roadside spectating is free at all points along the route. VIP hospitality packages are available separately through official operators for premium viewing experiences.